Installation resources
Open a resource below to begin your my7 installation.
PDF guide
Quick Assembly Guide
Important preparation and assembly guidance for Power Plate installers.
View guide
PDF instructions
my7 Assembly Instructions
Model-specific, step-by-step instructions for assembling the Power Plate my7.
View instructions
Video
my7 Assembly Video
Watch the complete assembly walkthrough for the Power Plate my7.
Watch video
Software · Version 4.0.2
my7 Software Update — Version 4.0.2
Download the current software package for the my7 console.
Download software